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You bought a vaginal moisturizer... now what?

Find out below how to apply a vaginal moisturizer, what they are used for, and how to work with Empower. 

a rose held in a woman's hands respresenting a vulva

How to Apply a Vaginal Moisturizer:

If a picture is worth a thousand words, what is a video worth? Watch our owner Brittany Sudbrook, PT, MSPT, FAAOMPT explain how to apply a vaginal moisturizer. And make sure to bookmark this page so you have access to the instructions whenever you need them!

What vaginal moisturizers are used for:

Vulvar Dryness

When we experience hormonal shifts, like we do postpartum (more significant with breastfeeding) or during menopause or at different times of our cycles, we can deal with vulvar dryness as a result.

Pain with Intercourse

With dryness, we can also experience less "give" to the tissues including the pelvic floor muscles. This plus increased friction can lead to pain with penetration. 

Loss of Tissue Elasticity

This is the "give" we mentioned. There is a natural plumpness or elasticity to our tissues. When we lose some of the moisture within the tissues, we can see a decrease in the fullness of the labia.

How to work with Empower:

Use the submission form below to reach out to us via email and our Patient Care staff will reach out to you within 24hours (unless submitted over the weekend). You can also give us a call at 346-677-0150 as well if you would like to immediately discuss your concerns and what you can expect in coming to see us here at Empower. 

Thank you for contacting us! We will be calling you shortly and look forward to speaking with you!

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empower pelvic health

EMPOWER PELVIC HEALTH

1120 NASA Pkwy #320 Houston, TX 77058

Office: 346-677-0150

Fax: 346-787-2677

COPYRIGHT 2025 EMPOWER PELVIC HEALTH - ALL RIGHTS RESERVED 

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