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Debunking Common Pelvic Floor Myths: Separating Fact from Fiction
We are going to be starting a two-part series debunking some pelvic floor myths you may have seen online or heard from your doctor.

Emily McAuley
Mar 28, 20244 min read
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Is stress making you pee your pants?
Stress upregulates your nervous system which can cause symptoms such as incontinence, painful intercourse, low back and hip pain, and more.

Emily McAuley
Nov 14, 20234 min read
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You think you have POP... now what? Tips and Tricks for Pelvic Organ Prolapse
These tips and tricks are great things you can try if you think you may have pelvic organ prolapse!

Emily McAuley
May 17, 20236 min read
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