Emily McAuleyNov 144 minIs stress making you pee your pants? Stress upregulates your nervous system which can cause symptoms such as incontinence, painful intercourse, low back and hip pain, and more.
Emily McAuleyMay 176 minYou think you have POP... now what? Tips and Tricks for Pelvic Organ ProlapseThese tips and tricks are great things you can try if you think you may have pelvic organ prolapse!
Emily McAuleyApr 196 minPelvic Organ Prolapse: what it is, what are the symptoms, and what you can doAt Empower Pelvic Health we love education and learning and believe that knowledge is power and the key to advocating for yourself with...