Uncover the truth about false negative prolapse screens and the impact on your daily life. Learn how a standing prolapse assessment can make all the difference.

Stress upregulates your nervous system which can cause symptoms such as incontinence, painful intercourse, low back and hip pain, and more.

These tips and tricks are great things you can try if you think you may have pelvic organ prolapse!

At Empower Pelvic Health we love education and learning and believe that knowledge is power and the key to advocating for yourself with medical providers. We want to begin sharing knowledge this way because it can be so easy to read snippets or watch short clips and get incomplete or incorrect information. We want to provide you with big picture information and empower you through learning so that you can not only advocate for yourself but also support other women who deal wi