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Debunking Common Pelvic Floor Myths: Separating Fact from Fiction
We are going to be starting a two-part series debunking some pelvic floor myths you may have seen online or heard from your doctor.

Emily McAuley
Mar 28, 20244 min read
68 views


Is stress making you pee your pants?
Stress upregulates your nervous system which can cause symptoms such as incontinence, painful intercourse, low back and hip pain, and more.

Emily McAuley
Nov 14, 20234 min read
70 views


Pelvic Organ Prolapse: what it is, what are the symptoms, and what you can do
At Empower Pelvic Health we love education and learning and believe that knowledge is power and the key to advocating for yourself with...

Emily McAuley
Apr 19, 20236 min read
174 views
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