Brittany SudbrookJun 193 min readFrom Every Angle: The Dangers of the False Negative Prolapse Screen Uncover the truth about false negative prolapse screens and the impact on your daily life.
Emily McAuleyMar 284 min readDebunking Common Pelvic Floor Myths: Separating Fact from FictionWe are going to be starting a two-part series debunking some pelvic floor myths you may have seen online or heard from your doctor.
Emily McAuleyNov 14, 20234 min readIs stress making you pee your pants? Stress upregulates your nervous system which can cause symptoms such as incontinence, painful intercourse, low back and hip pain, and more.
Emily McAuleyMay 17, 20236 min readYou think you have POP... now what? Tips and Tricks for Pelvic Organ ProlapseThese tips and tricks are great things you can try if you think you may have pelvic organ prolapse!
Emily McAuleyApr 19, 20236 min readPelvic Organ Prolapse: what it is, what are the symptoms, and what you can doAt Empower Pelvic Health we love education and learning and believe that knowledge is power and the key to advocating for yourself with...